1. Day 22

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    October 1, 2012 by Pepper A.K.A "Greek Lightning"

    Today was a cardio only day!  45 minutes on the eliptical.  Check out these workouts from Jill at Jillfit.com…. they …
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  2. Day 21

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    October 1, 2012 by Pepper A.K.A "Greek Lightning"

    Shoulders and Triceps: Seated DB Press: 40 lb bar, 10reps, 4 sets Side lateral: 10lb db, 10 reps, 4 sets …
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  3. Still Alive!

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    September 27, 2012 by Pepper A.K.A "Greek Lightning"

    Hi Friends!  I am still alive and still very passionate about this challenge.  I have unfortunately gotten a stomach bug and …
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  4. Day 18!

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    September 21, 2012 by Pepper A.K.A "Greek Lightning"

    It was a great day! I was super productive at work and had a great workout in the gym (although, …
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  5. Days 15, 16 and 17!

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    September 21, 2012 by Pepper A.K.A "Greek Lightning"

    Wow- life totally got the best of me this week and I was unable to post.  I had a good …
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  6. Day 14

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    September 17, 2012 by Pepper A.K.A "Greek Lightning"

    Well folks, the 2 week mark is here.  I need to take some measurements and make some adjustments.  Stay tuned …
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  7. Day 11

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    September 14, 2012 by Pepper A.K.A "Greek Lightning"

     Day 11 folks!  Today was leg day.  Yowza!   I don’t think I have introduced you to Lisa over at She’s …
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